Ultra-Short Race Pace Training

USRPT Papers + Readings

Cam — Sat, 27 Jun 2015 00:12:49 GMT

USRPT Newsletter

Cam — Fri, 10 Jan 2014 00:09:29 GMT

The next USRPT Clinic will be in Brantford, Canada March 22-23, 2014.

Additionally, if you do not have access to the sample workouts, bulletins, or forum, your account has not been authorized yet. Please email the site admin with your username to acquire access to these resources.

August 15th Updates

Cam — Fri, 16 Aug 2013 02:20:14 GMT

Logistics Forum Updates

- Added member biography for TS with a range of interesting questions

- Added "Selected Quotes" section to highlight notable passages from Rushall's body of work (hyperlinks to Coaching Science Abstracts and Swimming Science Journal are on the right side of this web page)

- Thanks to the panelists who are diving in and driving discussion on the original bulletins!

USRPT Dialogues

- Added discussion on the number of people you can reasonably use USRPT with

- Continued the TB-Rushall Series

Added "Other" Forum for discussions of USRPT that you may find around the web (eg the boards at USMS, CollegeSwimming, etc)

*Coaching Clinic*: Dr. Rushall will be speaking at the following clinic in Clearwater, FL

http://swimisca.com/event/4th-annual-hall-of-fame-coaches-clinic/

Start HERE: August 5th Updates

Cam — Mon, 05 Aug 2013 16:46:19 GMT

Site Updates

- If you are completely new to USRP and the work of Dr. Rushall, these are good places to start.

- A sample week of practice structure is available in the file catalog

- After making an account, email cam@swimmingscience.net with your username so you can receive clearance for reading bulletins.

- Let us know what sort of athletes you work with in the poll on the sidebar!

Forum Updates

- All 7 original bulletins are available in the "Bulletins" Section

- Added the Rushall-TB Dialogues to the USRP Dialogues Section