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Recommended Resources
07.27.2013, 11:35 PM
For ultra-short training at race-pace as the only form of relevant swimming training, read these three articles:
1. Swimming Energy Training In The 21st Century: The Justification For Radical Changes 
      http://coachsci.sdsu.edu/swim/bullets/energy39.pdf
 
2. Relevant Training Effects In Pool Swimming: Ultra-Short Training At Race-Pace 
     http://coachsci.sdsu.edu/swim/bullets/ultra40b.pdf
 
3. Revolution In Swimming: Ultra-Short Training At Race-Pace 
     http://coachsci.sdsu.edu/swim/bullets/ultra40a.pdf
 
For Swimming Technique there are two e-books for sale:

1. Swimming Pedagogy and A Curriculum For Stroke Development (Second Edition) 
     http://brentrushall.com/pedagog/index.htm

2. A Swimming Technique Macrocycle 
     http://brentrushall.com/macro/index.htm

For the Psychology of competing there is one e-book for sale: 

1. Personal Best: A Swimmer's Handbook for Racing Excellence 
     http://brentrushall.com/personal/index.htm
 
Via Doc Rushall
Category: My files | Added by: Cam | Tags: Reading, pdfs
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